Boost Your Autumn Mood with these 5 Vegetable Superstars in Faire's Tapas and Brunch Menus

11 d’oct. 2024

As the leaves turn golden and the air grows crisp, nourishing your body with wholesome foods becomes even more essential. At Faire Barcelona, we've crafted dishes that not only delight your taste buds but also support your well-being during the autumn season. Here are five vegetable superstars that can help you eat well and feel great this fall.


1. Avocado – The Creamy Mood Booster

Rich in healthy fats and packed with vitamins, avocados are known to enhance mood and support heart health—just what you need to combat the autumn blues.

  • Avocado Toasts: Indulge in our variety of avocado toasts, featuring smashed Spanish avocados on toasted sourdough from PanAma Bakery. Topped with delights like cherry tomatoes, black garlic, fried capers, and fresh basil, these toasts offer a delicious way to get your nutrient fix.

  • Roasted Avocado: Enjoy a half roasted avocado with pico de gallo, vegan yogurt sauce, pickled jalapeño, and fresh cilantro—a flavorful fusion that's both satisfying and nourishing.

Pair these dishes with a refreshing kombucha, a revitalizing smoothie, or a creamy matcha latte on our sunny terrace to lift your spirits.

2. Eggplant (Aubergine) – The Heart-Healthy Hero

Eggplants are rich in fiber and antioxidants, supporting heart health and aiding digestion—a perfect ally for your autumn wellness.

  • Roasted Miso Aubergine: Savor our half roasted seasonal aubergine topped with sweet and salty miso paste, citric creamy yogurt sauce, and chili oil dressing. This dish is a flavorful way to enjoy the benefits of this versatile vegetable.

  • Eggplant & Hummus Dip: Delight in creamy chickpea hummus with roasted eggplant, topped with lemon tahini sauce, mild chili oil, and almond dukkah. Served with bread from PanAma Bakery, it's a wholesome choice rich in plant-based protein.

Enjoy these with our selection of natural wines or a classic Aperol Spritz from our cocktails menu to unwind and rejuvenate.

3. Berries – The Antioxidant Powerhouses

Who says desserts are just a guilty pleasure? Berries are loaded with antioxidants and vitamins that boost immunity—a sweet way to stay healthy this season.

  • Pavlova: Treat yourself to a delicate meringue dessert topped with whipped cream, fresh berries, and homemade raspberry coulis. It's a delightful indulgence that offers both flavor and nutritional benefits.

  • Raspberry Friand Cake: This almond cupcake, served with homemade cream cheese frosting and fresh berries, is a staff favorite. It's a guilt-free pleasure that combines taste and health in every bite.

Pair these sweet treats with our specialty coffee offerings, like a filter coffee or a creamy flat white, for the perfect afternoon pick-me-up.


4. Mushrooms – The Immunity Boosters

Mushrooms are celebrated for their immune-boosting properties and rich nutrient content—ideal for staying well during the cooler months.

  • Tortilla with Mushrooms and Truffle: Indulge in our potato omelette with caramelized onions, mushrooms, tarragon, and truffle. This comforting dish not only satisfies your cravings but also supports your immune system.

  • Freshly Oven-Baked Marinated Mushrooms: Enjoy slowly baked organic mushrooms that are bursting with earthy flavors and essential nutrients.

  • Hamburguesa Beyond: Our hearty vegan burger features a Beyond Meat patty with melted gouda cheese, baked oyster mushrooms, fresh sliced avocado, and miso mayonnaise. It's a delicious way to fuel your body with plant-based goodness.

Complement these dishes with a chilled filter coffee, a nutrient-packed smoothie, or choose from our range of natural wines to enhance your dining experience.

5. Leeks – The Detoxifying Delight

Leeks are known for their detoxifying properties and are high in vitamins A and K, promoting healthy skin and bones—a wonderful addition to your autumn diet.

  • Chef’s Tender Leek: Enjoy our slowly boiled leeks with gherkin mayonnaise, topped with red onion, capers, tarragon, and freshly cut parsley. This chef’s specialty is a flavorful way to support your body's natural cleansing processes.

Pair this light yet satisfying dish with our specialty coffee or enjoy it as part of a leisurely brunch on our terrace, soaking up the autumn ambiance.

Nourish Your Body and Soul This Autumn at Faire Barcelona

At Faire Barcelona, we're dedicated to providing an ethical dining experience that feeds both the body and the spirit. Our menu is thoughtfully crafted to include dishes that are not only delicious but also beneficial for your health and mood, especially during the autumn season.

Whether you're craving our avocado toasts, a comforting vegan burger, or simply wish to relax with a filter coffee on our terrace, we invite you to join us. Discover how these vegetable superstars can help you eat well and feel great this fall.